What is Bowen Therapy?

Bowen Therapy is a gentle, soft tissue therapy that uses rolling moves made across very specific muscles, ligaments and tendons. These moves influence the connective tissue (fascia) responsible for the tension and pain within your body.

The pressure used during Bowen moves is adapted to suit the client. Deep pressure, skeletal adjustment or manipulation are not used, which makes the therapy relaxing and pleasant to receive.

This means Bowen Therapy is suitable for everyone from new born babies to athletes and the elderly.

Change is often seen within 3 sessions, but chronic conditions may require ongoing appointments. A typical Bowen session can last around 60 minutes.